ONE Sports

"This was our second summer utilizing the ONE program and it was bigger and better than it's ever been.  With 78 kids taking part in the program, I noticed a big improvement in the agility and core strength of the athletes who participated. The staff of Hartz PT really takes care of the individuals that are involved in the program.  Jon and his staff did a wonderful job pushing our athletes to improve.  We are very grateful for the impact that HARTZ Physical Therapy's ONE program has had on our players."

- Coach Gingerich

Head Football Coach

Cocalico High School

 Our ONE Sports Performance program is a one-of-a-kind injury preventative and sports performance program for competitive athletes. With a combination of therapeutic athletic screenings and performance coaching it’s one of the best and unique programs you can find. Every athlete that enters our program is run through a thorough evaluation screening done by one of our licensed physical therapists. This screening will help us to document any current weakness, instability, or muscular imbalances that the athlete might possess. This will also help us work with an athlete if they are still recovering from a previous injury that was never fully rehabilitated. After the athlete goes through this comprehensive screening, a detailed program including strength training, speed/agility training, and corrective exercise is designed specifically for their needs and sport specificity. ONE sports performance is a tremendous program for any athlete looking to gain strength, size, speed, agility, and endurance. It sets itself apart from all other programs because of its injury prevention and accelerated rehabilitation program for athletes.

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Thanks to all who made the 2011 Fall Blast 5K run/walk a big success! CLICK HERE FOR RACE RESULTS!