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For most of us, spring and summer is the time of year when the weeds in our yard start calling! When the weeds go crazy, we might feel overwhelmed and want to do it all in one weekend, however, overdoing it can often mean an increase in aches and pains, especially back pain.
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Does your back or core hurt?, Injury Prevention
When it comes to your bone health, osteoporosis is a chief concern to wrecking your source of stability. Here are key lifestyle changes that will reduce your risk for fractures, as well as a quick peek at the disease process itself.
Do you feel general pain?, Injury Prevention
Researchers in South Carolina have completed a 2-year study comparing claims and outcomes data for a group of patients suffering from neck and back pain. Here's what that means for you.
More About Physical Therapy
Have you ever gone into a clothing store, picked out an outfit and made the decision to purchase it without knowing the price? Of course not! Price transparency is so important in this country, with one major exception, the healthcare field.
Achilles Tendinitis can happen to both runners and non-runners alike. People suffering from achilles tendinitis typically experience pain and soreness located on the back of the heel where our achilles tendon attaches our calf muscle to our heel bone (calcaneus).
Does your lower extremity hurt?
The surgery is done and now is the time to get back to your life. A joint replacement of any kind is not an easy surgery from which to recover. It takes time! When the time comes to travel again via car or plane, here are some tips to help make the trip more enjoyable.
Fitness Tips, Injury Prevention, More About Physical Therapy
Around 70% of Americans will be treated for some type of shoulder injury in their lifetime. If we narrow the focus to competitive swimmers, the percentage skyrockets. Why, you ask? This blog explains why!
Does your upper extremity hurt?
So what makes that sound anyway? And how can something that feels so good ever seem bad for you?
Do you feel general pain?
Written by Hayden McDevitt, DPT, OCS, CSCS
For many reasons, I will never forget the first half marathon I ran.
We have all seen them. The painful looking big toe that is twisted and misshapen, sticking out from a flip flop. Bunions (or hallux valgus) are the most common problem affecting a person’s forefoot (front of the foot), and can significantly impact the quality of life for those suffering from the p
