Aquatic Tai Chi in Warm Water | Free Introductory Session
Experience the flowing movements of Tai Chi adapted for warm water in this FREE 30-minute Aquatic Tai Chi introductory session. This gentle, low-impact practice combines mindful movement, balance training, and relaxation in a warm, supportive aquatic environment. Ideal for all ages and fitness levels—no prior Tai Chi or swimming experience required.
What You’ll Experience:
- Guided, gentle Tai Chi movements in warm water
- Stress relief and deep relaxation through mindful breathing
- Improved balance, flexibility, and body awareness
- Safe, accessible movement—no swimming skills needed
Just bring your swimsuit… and a friend!
👉 Register today to experience the benefits of Aquatic Tai Chi.