Article
Do you feel general pain?, Does your back or core hurt?
These simple movements illustrated by Alec Levesque, DPT, will help alleviate muscle stillness and back pain brought on by hours of sitting behind your computer.
Article
Do you feel general pain?, Does your back or core hurt?
These simple movements illustrated by Alec Levesque, DPT, will help alleviate muscle stillness and back pain brought on by hours of sitting behind your computer.