Optimize Your Stride with the HARTZ PT Running Clinic
Whether you’re training for your next race or just trying to stay injury-free on your neighborhood runs, the HARTZ Physical Therapy Running Clinic is here to support every stride.
Our clinic is designed for runners of all experience levels—new runners, weekend warriors, and seasoned athletes alike. Led by licensed physical therapists with specialized training in biomechanics and running-related injuries, we take a comprehensive look at how your body moves and where we can help you improve.
The HARTZ PT Running Clinic is designed to help runners move more efficiently, reduce injury risk, and improve performance. We can help improve your running experience, increase your mileage or pace without the inconvenience of common injuries or perhaps you are just new to running and want to ensure you can safely continue to run using proper mechanics? Either way, you can benefit from a detailed one-on-one running analysis performed by our specially trained physical therapists.
Benefits of a Running Assessment
- Identify and correct inefficient running mechanics
- Reduce the risk of common running injuries (such as shin splints, knee pain, or plantar fasciitis)
- Improve running form for enhanced performance
- Receive expert feedback using video analysis
- Develop a personalized plan to address strength, mobility, and technique deficits
- Support safe return to running after injury
- Gain insights on proper footwear and training strategies
- Boost confidence and enjoyment in your running routine
What’s Included in Your Running Assessment:
- 1-Hour Initial Consultation
- Video Gait Analysis
We record and analyze your running form frame by frame to identify inefficiencies, imbalances, or mechanics that may be increasing your injury risk. - Muscle Strength & Flexibility Testing
We evaluate key muscle groups and joints that contribute to your running performance, including hips, knees, ankles, and core. - Footwear & Training Review
We’ll take a look at your current running shoes and training habits to ensure they’re supporting your goals—not holding you back. - Personalized Recommendations & Plan
Based on your assessment, you’ll receive a detailed plan that may include corrective exercises, mobility work & training advice - A 30-minute Follow-up Appointment
Our team will review your progress toward goals and make modifications as needed - A running report summary
Pictures, descriptions, and recommendations for specific exercises or running drills and may include recommendations for training programs or approaches as appropriate.
Why Choose HARTZ PT for Your Running Needs?
- Expert clinicians with a passion for running and injury prevention
- One-on-one attention and customized care
- A track record of helping runners recover, improve, and thrive
Common Reasons Runners Come to Us:
- Ongoing pain or recurring injuries
- Returning to running after surgery or time off
- Preparing for a race or increasing mileage
- Looking to improve running efficiency and form
Take the First Step Toward Better Running and don’t let pain or poor form hold you back. We can help you understand your body, prevent injuries, and reach your running goals with confidence.
Schedule your assessment today—and let’s run smarter, not harder. Fee is $200.00.
Meet our Running Specialists:
Daulton Rutter, DPT, OCS, CVT, located in our Lancaster East office, is an avid runner and known for his “calm, cool style,” which creates a supportive atmosphere for his patients. You may reach Daulton at drutter@hartzpt.com or 717.396.7766.
David Snyder, DPT, CSCS is located in our Ephrata office is a Certified Strength and Conditioning Coach (CSCS). Dave is laid back, which patients love. He has trained for numerous triathlons and completed the Lake Placid Ironman in 2012. To contact Dave, email him at dsnyder@hartzpt.com or call 717.738.0004.