The HARTZ PT Blog

Written by David Snyder, DPT, CSCS

With spring training starting, now is the time to get your body ready! 

Warm ups are always important. They gradually raise your heart rate, and get you breathing a little faster. This sends more oxygen, energy, and nutrients to your heart, lungs, and muscles so they can perform at their best.

Written by Greta Myers, DPT, NCS, CSRS, PWR! Moves Therapy & Certified Stroke Rehab Specialist

In the United States, more than 795,000 people have a stroke every year.1 The medical term for stroke is a cerebrovascular accident (CVA): -        Cerebro: Affecting the brain -        Vascular: Related to blood vessels -        Accident: Something unexpected / not intended

Have health resolutions this year? Don't leave your #PT out of your plans.

Written by Patrick Jones, DPT

If you have TMJ or are experiencing jaw pain here are 5 Tips to help alleviate that pain.

How to fit PT into your holiday plans.

Physical Therapy isn't just for your grandparents, you and your kids might benefit too...

Learn 3 things that keep people from reporting injuries, and why hiding an injury is a bad idea.

Written by Elizabeth Franze, DPT

Living with pelvic pain can be tough, but physical therapy could be the answer you've been looking for.

Written by Brian Hartz, DPT, MPT, OCS, CSCS

While physical therapy might not be the first treatment you think of for arthritis, it probably should be. Physical therapy has been extensively researched as a treatment for arthritis, and demonstrates good outcomes.