The HARTZ PT Blog

Written by Beth Witsik, Marketing Director

Give the gift of healthy movement! This PT-approved guide highlights smart, helpful items that make staying active safer, easier, and more enjoyable for seniors and active adults. Perfect for anyone who values strength, balance, comfort, and independence.

The holidays may be merry and bright, but they often come with a heavy dose of added stress—full calendars, nonstop events, and never-ending to-do lists. With all that busyness, your usual exercise routine can quickly fall by the wayside, leaving tension (especially in your neck and shoulders) creep

November is here, and with it comes the chill in the air that signals a shift in our activities. For many, this means dusting off skis, snowboards, and ice skates. For others, it eventually means facing the first heavy snowfall with a shovel in hand.

Written by Jennifer Kleinhans

Thinking Medicare Advantage works just like Traditional Medicare? Think again. From lower reimbursement to network restrictions and prior authorizations, these plans can significantly affect your access to trusted providers. Learn what’s really happening behind the scenes and how to choose coverage

Written by Jennifer Kleinhans

Thinking Medicare Advantage works just like Traditional Medicare? Think again. From lower reimbursement to network restrictions and prior authorizations, these plans can significantly affect your access to trusted providers. Learn what’s really happening behind the scenes and how to choose coverage

Written by Emily Beck, OTR/L

The holidays are a time for connection, tradition, and togetherness, but for some, they can also bring extra challenges. Crowded spaces, bright lights, busy travel plans, and physical barriers can make it harder for older adults or individuals with sensory or mobility needs to fully participate and

Written by Beth Witsik, Marketing Director

Total hip replacement surgery is a major decision, and congratulations on taking charge of your health! But here’s something important to know: the surgery is just the beginning of your journey. Physical therapy is where the real transformation happens.

Written by Daulton Rutter, DPT, OCS, CVT, Clinic Director

Think you know what physical therapy is all about? You might be surprised! From who it’s for to what it can treat, there are plenty of misconceptions that keep people from getting the care they deserve. In our latest blog, we’re breaking down five common myths about physical therapy — and sharing

If you're among those dealing with chronic (lasting 3 months or longer) pain, you're not alone. More importantly, you have options beyond just managing symptoms.