The HARTZ PT Blog

Written by Karen Talarico & Kendra Spade

Hip replacement recovery doesn’t look the same for everyone. In this blog, Kendra and Karen share their real experiences—and why individualized physical therapy made all the difference.

Your yearly PT check-up: because feeling your best starts with moving your best.

Written by Beth E. Kauffman, DPT, GCS, ATC, LSVT® BIG Certified

Breathe Better, Feel Better: The Superpower You're Already Using (But Probably Wrong)

Written by Wendy Enck

Discover a gentler way to move and build confidence. At HARTZ Physical Therapy, aquatic therapy helps reduce pain, improve mobility, and make exercise feel fun—even if traditional workouts have been challenging.

Written by Beth Witsik, Marketing Director

Give the gift of healthy movement! This PT-approved guide highlights smart, helpful items that make staying active safer, easier, and more enjoyable for seniors and active adults. Perfect for anyone who values strength, balance, comfort, and independence.

The holidays may be merry and bright, but they often come with a heavy dose of added stress—full calendars, nonstop events, and never-ending to-do lists. With all that busyness, your usual exercise routine can quickly fall by the wayside, leaving tension (especially in your neck and shoulders) creep

November is here, and with it comes the chill in the air that signals a shift in our activities. For many, this means dusting off skis, snowboards, and ice skates. For others, it eventually means facing the first heavy snowfall with a shovel in hand.

Written by Jennifer Kleinhans

Thinking Medicare Advantage works just like Traditional Medicare? Think again. From lower reimbursement to network restrictions and prior authorizations, these plans can significantly affect your access to trusted providers. Learn what’s really happening behind the scenes and how to choose coverage

Written by Jennifer Kleinhans

Thinking Medicare Advantage works just like Traditional Medicare? Think again. From lower reimbursement to network restrictions and prior authorizations, these plans can significantly affect your access to trusted providers. Learn what’s really happening behind the scenes and how to choose coverage

Written by Emily Beck, OTR/L

The holidays are a time for connection, tradition, and togetherness, but for some, they can also bring extra challenges. Crowded spaces, bright lights, busy travel plans, and physical barriers can make it harder for older adults or individuals with sensory or mobility needs to fully participate and